Chunk Light Tuna

Both tuna varieties are widely sold in cans or pouches making them an important food item.

Chunk light tuna. Canned chunk light tuna. White tuna has an official definition. A top source of healthy protein and omega 3s. It may be sold as a solid pack a nice tuna fillet or large pieces of fish or it may be a chunk style similar to the light tuna product.

Solid white tuna can be used as part of a main meal or it can be cut up and served in other ways whereas chunk light is generally used as a dressing or sandwich filler for example tuna mayonnaise when deciding which may be the healthier option it s important to know that the solid white is slightly higher in fat calories and mercury. Most simply light tuna is tuna that isn t white. The best selling tuna in the united states starkist chunk light tuna in water can is carefully packed and cooked to preserve the naturally mild trusted tuna flavor people have come to expect from starkist naturally lower in fat and cholesterol than beef or chicken starkist chunk light tuna in water is always an affordable choice and a great value to help you stay fit. This canned tuna can be used in cool salads hot casseroles on sandwiches and even eaten on its own as a snack or meal.

The classic ingredient for wholesome comfort food as well as trending ethnic dishes. The best chunk light tuna in water recipes on yummly when using 1 6 4 oz pouch chunk light tuna in water easy tuna noodle casserole lemony chickpea and tuna salad. From a nutritional perspective it is a little higher in fat and may have more omega 3 fatty acids than a light tuna. Albacore vs chunk light tuna.

Starkist chunk light tuna in water is a versatile and easy way to liven up a meal. A tuna sandwich or salad can be part of a nutritious high protein meal. Meanwhile chunk light tuna is a canned tuna variety commonly made with skipjack tuna which is a small tuna that dwells in temperate or tropical seas. Bumble bee chunk light tuna in water canned tuna fish high protein food 5 ounce can pack of 10 by bumble bee will buy again by seals4mc southern pines nc united states i love tuna fish and buying it from amazon is much less expensive than from my local grocery store.

Starkist chunk light tuna in water is a great and easy way to add seafood to your diet versatile. However differences in albacore or chunk light tuna could be hazardous to your health.