10000 Lux Light Therapy
Light therapy lamp 16 10000 lux uv free led sun lamp 39 99 reate a sunny window indoors.
10000 lux light therapy. With a 10 000 lux light box light therapy typically involves daily sessions of about 20 to 30 minutes. It has two light settings blocks 99 percent of uv rays and projects the light downward for maximum effectiveness. 10 000 lux is equivalent to full day light. They are usually no more than 500 lux.
With a broad surface to project the light from the lamp provides a full dosage of light from 12 inches away so that you don t have to sit right next to the lamp. Light therapy lamp miroco led bright white therapy light uv free 10000 lux 6 brightness levels timer function touch control standing bracket memory function 4 9 out of 5 stars 1 078 49 99 49. 99 49 99 count 79 99 79 99. The lamp provides 10 000 lux of glare free led white therapy light.
Check the manufacturer s guidelines and follow your doctor s instructions. 99 49 99 count 79 99 79 99. Mimics the full spectrum of light found in daylight uv free led shines with a 10 000 lux intensity to bring 6500k light to help fight winter blues jet lag shift work seasonal changes. Hence 10 000 lux is referred to as full spectrum light.
Full spectrum solutions light therapy lamps and light boxes utilize full spectrum light or daylight lighting which is the best quality of light for our eyes. Studies in 1970 s shows that light therapy is effective when a person is within a 10 000 lux brightness range of light for twenty to thirty minutes. For some people this intensity of light can appear too bright while others may want to use their happylight for a longer period. Apr 30 2014 10 000 lux light therapy lamps and light boxes to treat seasonal affective disorder sad depression bi polar and other mood conditions.
Happylight 10 000 lux light therapy lamp. The 10000 lux measurement is important in light therapy. But a lower intensity light box such as 2 500 lux may require longer sessions. Our light therapy products will provide you with with a light therapy benefit at.
Also the light therapy lamps are more effective because they emphasis light that s in the blue end of the spectrum 5000k 6200k. He or she may suggest you start with shorter sessions and gradually increase the time. Lux is a unit of brightness. The suggested use of a 10 000 lux light box for 30 minutes is a guideline and it is suggested you start with just 10 minutes to gauge your own reaction to the bright light.